Fruit pulav Recipe
Recipe By Better Butter
This is easiest pulav i make at home. It is healty as we have used nuts and fruits for the pulav.
4.3
24 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruit pulav Recipe
- 1/2 tablespoon Ghee
- 2.50 Kaju or Whole cashew nuts
- 2.50 Kismish or dried grapes
- 2 badam [almonds
- As required saffron [few strands
- As required Milk little
- 0.06 cup peas th
- As required Salt
- 1/4 cup Basmathi rice
- 1/4 apple peeled and sliced
- 2.50 Grapes
- piece pineapple cut
- 1 tablespoon Pomegranate
- 1 elaichi or Cardamon
- 1/4 teaspoon shahi jeera
- 1/4 Bay leaf
- 1 Cloves
- 1/2 medium size onion
- 1.50 garlic pods
Nutrition
value
value
837
calories per serving
4 g Fat15 g Protein181 g Carbs18 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs181g
- Fiber18g
MacroNutrients
- Carbs181g
- Protein15g
- Fiber18g
Fats
- Fat4g
Vitamins & Minerals
- Calcium201mg
- Iron6mg
- Vitamin A667mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B120mcg
- Vitamin C173mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium162mg
- Manganese6mg
- Phosphorus270mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter