This healthy and homemade fruit popsicle recipe will keep you cool and refreshed all summer long add your favorite fruit for this easy diy popsicle recipe
Ingredients for Raspberry Mango Pineapple Smoothie Popsicles Recipe
0.13 cup Raspberries frozen
0.06 cup Mango chunks, frozen
0.06 cup Pineapple chunks, frozen
1/4 cup Milk divided
0.06 cup Sugar optional
Nutrition value
150
calories per serving
7 g Fat3 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
88mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment