Ingredients for Fruit platter with creamy dip Recipe
As required Fruits Kiwi Strawberries grapes Oranges etc
0.13 cup Hung curd
As required Few drops rose essence or syrup
1/4 tablespoon Icing sugar
1/4 tablespoon almonds
1/4 tablespoon Pistachios
Nutrition value
74
calories per serving
5 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment