Fruit & Nuts Snack Mix Recipe

Name: Fruit & Nuts Snack Mix Recipe
Total time: 10 min
Yield: 8
Cuisine: Swiss

Recipe By EatingWell

Whip up a big batch of this sweet and salty mix for on-the-go fuel or to have on hand for after-school snacks.

4.8

11 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

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ingredients serve

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Ingredients for Fruit & Nuts Snack Mix Recipe

0.13 cup Lightly salted peanuts
0.13 cup Yogurt covered raisins
0.13 cup Mini Pretzels

Nutrition
value

127

calories per serving

8 g Fat6 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
48mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell