Fruit And Nut Smoothie Recipe
Recipe By Cooking Light
4.7
10 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruit And Nut Smoothie Recipe
- 1/2 cup Ice cubes
- 0.34 cup Fresh orange juice
- 1/4 cup Frozen mango cubes
- 0.17 cup Sliced strawberries
- 0.13 cup Toasted walnut halves
- 0.13 cup Canned light coconut milk
Nutrition
value
value
358
calories per serving
21 g Fat5 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein5g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein5g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium48mg
- Iron7mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C91mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Light