Fruit 'n' Veggie Salad Recipe
Recipe By Taste Of Home
"This lovely salad, which combines vegetables, fruit and a sweet/tart dressing, is a tasty change from the ordinary," notes Jean Conway of Anaheim, California.
3.7
10 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruit 'n' Veggie Salad Recipe
- 2 tablespoon Olive oil
- 1 tablespoon Cider vinegar
- 1 tablespoon Honey
- 1/4 teaspoon Salt
- 3/4 cup Torn fresh spinach
- 0.33 cup Chopped apple
- 1/4 cup Broccoli florets
- 2 tablespoon Raisins
- 2 Dried apricots, chopped
- 1 tablespoon Sunflower kernels
- 2 teaspoon Sesame seeds, toasted
- 1 teaspoon Lemon juice
Nutrition
value
value
588
calories per serving
41 g Fat11 g Protein43 g Carbs8 g FiberOther
Current Totals
- Fat41g
- Protein11g
- Carbs43g
- Fiber8g
MacroNutrients
- Carbs43g
- Protein11g
- Fiber8g
Fats
- Fat41g
Vitamins & Minerals
- Calcium455mg
- Iron17mg
- Vitamin A2944mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9222mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium224mg
- Manganese2mg
- Phosphorus337mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home