This is an adaptation of a salad I tasted at a restaurant. The combination of cheese and apples is delicious. I came up with the dressing recipe, which has a fruity flavor and creamy texture. Debbie Blackburn, Camp Hill, Pennsylvania.
Ingredients for Fruit 'N' Feta Tossed Salad Recipe
As required Creamy raspberry vinaigrette
0.08 Package frozen sweetened raspberries, thawed
0.08 cup Reduced fat plain yogurt
0.17 tablespoon Cider vinegar
1/25 teaspoon Dried tarragon
As required Salad
3/4 cup Torn mixed salad greens
0.13 cup Shredded Carrots
0.17 Red delicious apples, chopped
0.08 Golden delicious apple, chopped
0.06 cup Crumbled Feta Cheese
Nutrition value
88
calories per serving
2 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
83mg
Iron
< 1mg
Vitamin A
510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment