The creamy dipping sauce in this recipe is so easy to make. Its pleasant banana flavor, sweetened with honey, complement fresh fruit. LaChelle Olivet, Pace, Florida.
As required Assorted fruit green grapes, watermelon balls, cantaloupe balls and strawberry halves
1 cup Plain yogurt
1/2 Medium ripe banana
4 teaspoon Honey
0.13 teaspoon Ground cinnamon
Nutrition value
378
calories per serving
6 g Fat12 g Protein69 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
69g
Fiber
2g
MacroNutrients
Carbs
69g
Protein
12g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
511mg
Iron
14mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
39mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment