Fruit Kabobs With Dip Recipe

Recipe By Taste Of Home

The creamy dipping sauce in this recipe is so easy to make. Its pleasant banana flavor, sweetened with honey, complement fresh fruit. LaChelle Olivet, Pace, Florida.

4
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fruit Kabobs With Dip
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ingredients serve

Ingredients for Fruit Kabobs With Dip Recipe

  • As required Assorted fruit green grapes, watermelon balls, cantaloupe balls and strawberry halves
  • 1 cup Plain yogurt
  • 1/2 Medium ripe banana
  • 4 teaspoon Honey
  • 0.13 teaspoon Ground cinnamon
Nutrition
value
378
calories per serving
6 g Fat12 g Protein69 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    69g
  • Fiber
    2g

MacroNutrients

  • Carbs
    69g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    511mg
  • Iron
    14mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    39mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home