Fruit Kabobs Recipe
Recipe By Taste Of Home
Everyone likes fresh fruit, and it's great served with this dip. Cheryl Ollis, Matthews, North Carolina.
4.2
15 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruit Kabobs Recipe
- 0.08 inch Medium tart apple, cut into 1 chunks
- 0.08 inch Medium pear, cut into 1 chunks
- 0.08 tablespoon Lemon juice
- 0.08 can Unsweetened pineapple chunks, drained
- 2 Grapes
- 2 Fresh strawberries
- As required Coconut dip
- 0.13 cup Fat free vanilla yogurt
- 0.38 teaspoon Sweetened Shredded Coconut
- 0.38 teaspoon Reduced sugar orange marmalade
Nutrition
value
value
1444
calories per serving
14 g Fat22 g Protein300 g Carbs18 g FiberOther
Current Totals
- Fat14g
- Protein22g
- Carbs300g
- Fiber18g
MacroNutrients
- Carbs300g
- Protein22g
- Fiber18g
Fats
- Fat14g
Vitamins & Minerals
- Calcium169mg
- Iron77mg
- Vitamin A52mcg
- Vitamin B13mg
- Vitamin B23mg
- Vitamin B347mg
- Vitamin B63mg
- Vitamin B980mcg
- Vitamin B1212mcg
- Vitamin C102mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium163mg
- Manganese< 1mg
- Phosphorus515mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home