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Fruit custard filled oats, chocolate chilla#BSK Recipe

Recipe By Suparna Mandal

It's a tiffin item for children. It's really very yummy in taste and very healthy too. Its very easy to make.

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Non Vegdiet
15minstotal
15m.total
Fruit custard filled oats, chocolate chilla#BSK
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Ingredients for Fruit custard filled oats, chocolate chilla#BSK Recipe

  • 1/4 Cup Mixed fruits
  • 1 Tsp Custard powder
  • 1 Cup Milk
  • 1/2 Tsp shredded dark chocolate
  • 1/4 Tsp Cocoa powder
  • 1/4 Cup oats dust
  • 1 Tsp Semolina
  • 1/4 Cup Gram flour
  • To Taste Salt
  • 1 Tsp Butter
  • 0.13 Cup Mixed nuts
  • 1/4 Tsp Jam
  • To Taste Sugar
  • 1/2 g eg
  • 0.13 Tsp Cinnamon powder

Directions: Fruit Custard Filled Oats, Chocolate Chilla#bsk Recipe

  • STEP 1.Cut the fruits and nuts into pieces.
  • STEP 2.Mix the custard powder into one cup of milk.
  • STEP 3.Grease the non stick pan and heat the milk. When it becomes thik, stir it spontaneously. Add sugar and mixed fruits and nuts. Refrigerate it till it becomes completely cool.
  • STEP 4. Take a mixing bowl, now add oats powder, egg,shredded chocolate, cocoa powder, cinnamon powder, semolina, sugar,one pinch of salt and gram flour. Mix all ingredients and if necessary add milk. Now grease the non stick pan with butter and spread the batter to make chilla. Now spread jam all over the chilla , put some custard and now roll it. Your roll is ready to eat.
Nutrition
value
598
calories per serving
30 g Fat23 g Protein58 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    23g
  • Carbs
    58g
  • Fiber
    7g

MacroNutrients

  • Carbs
    58g
  • Protein
    23g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    6mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    202mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    1mg
  • Phosphorus
    475mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Suparna Mandal