STEP 1.Take a milk and add custard powder and mix well so that no lumps formed
STEP 2.Heat a pan and add milk
STEP 3.Bring it to a boil
STEP 4.Add custard milk and sugar and mix well
STEP 5.Stir for 10 min. Switch off the flame
STEP 6.Its ready. Add your favorite fruits. serve chilled.
Nutrition value
279
calories per serving
17 g Fat9 g Protein22 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
22g
Fiber
< 1g
MacroNutrients
Carbs
22g
Protein
9g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
309mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment