Fruit curry Recipe

Name: Fruit Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Mangalorean

Recipe By Better Butter

This is a curry prepared using fruits.. Served along with other curries prepared during special occassions. It is prepared by the mangalorean brahmin community, but loved by all. I could make it after many tries and with the help of my family and friends. Here is my recipe.

4.3

12 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Fruit curry Recipe

0.17 ripe mango
0.67 slices of pineapple
As required Few grapes
0.08 cup fresh Grated coconut
0.17 teaspoon mustard seeds
0.17 dried red chilly
1/4 teaspoon grated jaggery
As required Salt

Nutrition
value

125

calories per serving

5 g Fat1 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
1g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter