Fruit Couscous Recipe

Recipe By Taste

This sweet, fruity couscous makes a fantastic side dish for the sunday roast.

4.3
17 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Fruit Couscous
plan
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ingredients serve

Ingredients for Fruit Couscous Recipe

  • 56.25 gram Couscous
  • 46.88 milliliter Massel vegetable liquid stock
  • 46.88 milliliter Fresh orange juice
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Salt
  • 1/4 tablespoon Extra virgin olive oil
  • 10 gram Dried apricots, coarsely chopped
  • 10.63 gram Pitted dates, coarsely chopped
  • 8.13 gram Raisins
  • 3/4 Green shallots, ends trimmed, chopped
  • 1/4 Garlic Cloves, Crushed
  • 1/4 teaspoon Finely grated lemon rind
  • 7.50 milliliter Fresh lemon juice
  • 0.13 bunch Fresh coriander, leaves picked, coarsely chopped
Nutrition
value
175
calories per serving
4 g Fat2 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    1660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste