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Recipes
Fruit Couscous Recipe
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Fruit Couscous Recipe
Recipe By
Taste
This sweet, fruity couscous makes a fantastic side dish for the sunday roast.
4.3
17 Rating -
Rate
Veg
diet
20mins
total
15mins
Prep
5mins
Cook
20m.
total
15m.
Prep
5m.
Cook
plan
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ingredients
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1
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Ingredients for Fruit Couscous Recipe
56.25 gram
Couscous
46.88 milliliter
Massel vegetable liquid stock
46.88 milliliter
Fresh orange juice
1/4 teaspoon
Ground cinnamon
1/4 teaspoon
Salt
1/4 tablespoon
Extra virgin olive oil
10 gram
Dried apricots, coarsely chopped
10.63 gram
Pitted dates, coarsely chopped
8.13 gram
Raisins
3/4
Green shallots, ends trimmed, chopped
1/4
Garlic Cloves, Crushed
1/4 teaspoon
Finely grated lemon rind
7.50 milliliter
Fresh lemon juice
0.13 bunch
Fresh coriander, leaves picked, coarsely chopped
Nutrition
value
175
calories
per serving
4 g Fat
2 g Protein
31 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
1660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste