Ingredients for Fruit Chaat A Popular North Indian Street Food Recipe
1/2 Bananas, peeled & chopped
1/4 Large alphonso mango, peeled & cubed
1/4 Large apple, cubed
1/2-3/4 Sweet potatoes, boiled, peeled & cubed
1/4 Large potato, boiled, peeled, cubed or cubed & fried
1/4 teaspoon Lemon juice
1/4 teaspoon Chaat masala
1/4 teaspoon Roasted cumin powder
1/4 teaspoon Chili powder
0.13 teaspoon Black salt or more as required
Nutrition value
214
calories per serving
1 g Fat3 g Protein46 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
3g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
2026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment