As required For garnish some soaked almond in water
As required raspberry for garnish
Nutrition value
326
calories per serving
25 g Fat7 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
7g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
7g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment