Ingredients for Fruit Burst And Cereal Smoothies Recipe
1/4 cup Fruity cheeriostm cereal
1/2 cup Fat free milk
1/2 Container yoplait original yogurt tropical or mixed berry
Nutrition value
116
calories per serving
1 g Fat5 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
19g
Fiber
0g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
0g
Fats
Fat
1g
Vitamins & Minerals
Calcium
180mg
Iron
0mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
0mg
Copper
0mcg
Magnesium
0mg
Manganese
0mg
Phosphorus
148mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment