Fruit Bhel Recipe

Recipe By Better Butter

Bhel puri with the goodness of fruits.

4.9
24 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Fruit Bhel
plan
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ingredients serve

Ingredients for Fruit Bhel Recipe

  • 1/5 cup murmure
  • 1/5 cup namkeen
  • 1/5 Onion, chopped
  • 1/5 Tomato, chopped
  • 1/5 Boiled Potato, Chopped
  • 1/10 cup apple, chopped
  • 1/10 cup pomegranate seeds
  • 1/10 teaspoon Salt
  • 1/20 teaspoon red chilli powder
  • 1/10 teaspoon chaat masala
  • 1/5 teaspoon Lemon juice
Nutrition
value
66
calories per serving
< 1 g Fat2 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    2071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter