Fruit and yogurt parfait Recipe
Recipe By Better Butter
A parfait is a dessert in which layers of ice cream and fruits are packed in tall glasses and topped with whipped cream. Here i have made a fruit and yogurt parfait, where in i have layered beautiful tall dessert glasses with flavored yogurt, seasonal fruits and muesli. This no cook delicious dish can be had as a healthy and filling breakfast or a mid day snack or as a dessert.
3.8
24 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruit and yogurt parfait Recipe
- 1/2 cup low fat home made curd
- 1/2 cup chopped fruits of your choice
- 1/2 tablespoon strawberry crush
- 1/2 tablespoon honey
- 1/4 cup muesli/ cornflakes/ crushed cookies or biscuits
Nutrition
value
value
282
calories per serving
2 g Fat7 g Protein59 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs59g
- Fiber< 1g
MacroNutrients
- Carbs59g
- Protein7g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium168mg
- Iron12mg
- Vitamin A34mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus124mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter