Fruit And Yogurt Muesli Recipe

Recipe By Good To Know

Fruit and yoghurt museli makes a light and refreshing breakfast. Meusli can be made in advance and stored in an airtight container.

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Fruit And Yogurt Muesli
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Ingredients for Fruit And Yogurt Muesli Recipe

  • 75 gram Carton low fat natural yogurt
  • 25 gram Mixed grain cereal
  • 12.50 gram Raisins
  • 7.50 gram Desiccated coconut
  • 7.50 gram Pumpkin seeds
  • 7.50 gram Hazelnuts, Chopped
  • 1 Strawberries sliced
  • 1/2 Small banana sliced
  • 1/2 piece Nectarine, cut into small
Nutrition
value
861
calories per serving
17 g Fat14 g Protein161 g Carbs11 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    161g
  • Fiber
    11g

MacroNutrients

  • Carbs
    161g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    41mg
  • Vitamin A
    46mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    24mg
  • Vitamin B6
    2mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know