Fruit And Nuts Queso Recipe

Recipe By Rachael Ray

4.7
15 Rating -
Rate
Vegdiet
Fruit And Nuts Queso
plan
Bookmark

ingredients serve

Ingredients for Fruit And Nuts Queso Recipe

  • 0.13 pound Crumbled Blue Cheese
  • 0.13 pound Grated american cheese
  • 0.08 cup Chopped roasted mixed nuts
  • 0.08 cup Chopped dried fruit
  • As required Drizzle of honey
Nutrition
value
230
calories per serving
9 g Fat23 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    23g
  • Carbs
    13g
  • Fiber
    0g

MacroNutrients

  • Carbs
    13g
  • Protein
    23g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    674mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    711mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray