Fruit-And-Nut Trail Mix Recipe

Name: Fruit-and-nut Trail Mix Recipe
Total time: 30 min
Yield: 1
Cuisine: American

Recipe By Food & Wine

Learn how to make Fruit-And-Nut Trail Mix.

4.4

14 Rating -

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30minstotal

30m.total

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Ingredients for Fruit-And-Nut Trail Mix Recipe

1/4 cup Raw almonds
1/4 cup Raw Cashews
1/4 cup Raw Walnut Halves
As required Sea salt or kosher salt
1/4 cup Golden Raisins
1/4 cup Dried cranberries
1/4 cup Dried apricots

Nutrition
value

830

calories per serving

63 g Fat21 g Protein45 g Carbs11 g FiberOther

Current Totals

Fat
63g
Protein
21g
Carbs
45g
Fiber
11g

MacroNutrients

Carbs
45g
Protein
21g
Fiber
11g

Fats

Fat
63g

Vitamins & Minerals

Calcium
168mg
Iron
8mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
12mg
Copper
2mcg
Magnesium
317mg
Manganese
3mg
Phosphorus
538mg
Selenium
9mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine