Fruit And Chicken Kabobs Recipe

Recipe By Better Homes and Gardens

Bring the fresh style and bold flavors of the caribbean to the backyard grill with these red onion, nectarine, and chicken kabobs steeped in a sweet-and-fiery marinade. Serve them on a bed of hot couscous or rice.

4.2
11 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
4hr Cook
15m.total
30m.Prep
4hr Cook
Fruit And Chicken Kabobs
plan
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ingredients serve

Ingredients for Fruit And Chicken Kabobs Recipe

  • 1/4 pound Skinless, boneless chicken breasts
  • 3/4 tablespoon Reduced sodium soy sauce
  • 1 teaspoon Honey
  • 1 teaspoon Red wine vinegar
  • 0.13 teaspoon Curry powder
  • 0.13 teaspoon Ground allspice
  • 0.06 teaspoon Bottled hot pepper sauce
  • 1/4 inch 1 medium red onion, cut into wedges
  • 1/4 inch 1 nectarine, seeded and cut into , or 1 papaya, peeled, seeded, and cut into 1 inch pieces
  • 1/2 cup Hot cooked couscous or rice
Nutrition
value
619
calories per serving
18 g Fat29 g Protein82 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    82g
  • Fiber
    3g

MacroNutrients

  • Carbs
    82g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    9mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    402mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens