Bring the fresh style and bold flavors of the caribbean to the backyard grill with these red onion, nectarine, and chicken kabobs steeped in a sweet-and-fiery marinade. Serve them on a bed of hot couscous or rice.
1/4 inch 1 nectarine, seeded and cut into , or 1 papaya, peeled, seeded, and cut into 1 inch pieces
1/2 cup Hot cooked couscous or rice
Nutrition value
619
calories per serving
18 g Fat29 g Protein82 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
82g
Fiber
3g
MacroNutrients
Carbs
82g
Protein
29g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
98mg
Iron
9mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
402mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment