Fruit And Almond Muesli Bars Recipe

Recipe By Taste

Try these energy-packed homemade treats theyre great for when youre on the go.

4.4
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Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Fruit And Almond Muesli Bars
plan
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ingredients serve

Ingredients for Fruit And Almond Muesli Bars Recipe

  • 225 gram Pkt chopped dried fruit medley
  • 50 gram Pkt flaked almonds
  • 45 gram Rolled oats
  • 42.50 gram Desiccated coconut
  • 50 gram Butter
  • 50 gram Brown sugar
Nutrition
value
1892
calories per serving
73 g Fat25 g Protein282 g Carbs19 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    25g
  • Carbs
    282g
  • Fiber
    19g

MacroNutrients

  • Carbs
    282g
  • Protein
    25g
  • Fiber
    19g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    954mg
  • Iron
    49mg
  • Vitamin A
    62mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    27mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    16mg
  • Copper
    1mcg
  • Magnesium
    346mg
  • Manganese
    2mg
  • Phosphorus
    893mg
  • Selenium
    49mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste