0.13-1/4 Containers yoplait thick and creamy yogurt
0.38-1/2 cup Cheeriostm cereal
1/2 Firm ripe medium bananas
Nutrition value
70
calories per serving
< 1 g Fat< 1 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment