Frozen Vegetable Stir-Fry Recipe

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Soy sauce and peanut butter add a nice thai-style flavor to this stir-fry. Using frozen vegetables makes it a very quick and tasty vegetable side dish.

4.7
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Frozen Vegetable Stir-Fry
plan
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ingredients serve

Ingredients for Frozen Vegetable Stir-Fry Recipe

  • 0.33 tablespoon Soy sauce
  • 0.17 tablespoon Brown sugar
  • 0.33 teaspoon Garlic powder
  • 0.33 teaspoon Peanut butter
  • 0.33 teaspoon Olive oil
Nutrition
value
29
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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