Frozen Stock Flavour Bombs Recipe

Recipe By Taste

Keep these easy stock bombs in the freezer to add instant flavour to stir-fries, gravy and vegies.

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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Frozen Stock Flavour Bombs
plan
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ingredients serve

Ingredients for Frozen Stock Flavour Bombs Recipe

  • 1/2 liter Massel liquid vegetable stock
  • 1/4 cup Fresh coriander leaves, chopped
  • 1 Red bird's eye chillies, deseeded, finely chopped
  • 1/2 tablespoon Finely Grated Fresh Ginger
  • 6 sprig Small fresh rosemary
  • 1.50 Large garlic cloves, thinly sliced
  • 18 Peppercorns
  • 1 tablespoon Maple syrup
  • 1 tablespoon Fresh thyme leaves
Nutrition
value
225
calories per serving
5 g Fat9 g Protein38 g Carbs25 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    38g
  • Fiber
    25g

MacroNutrients

  • Carbs
    38g
  • Protein
    9g
  • Fiber
    25g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    557mg
  • Iron
    26mg
  • Vitamin A
    1857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    8mg
  • Phosphorus
    172mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste