Ingredients for Frozen Raspberry Marble Yoghurt Bites Recipe
5 Medjool dates, pitted
25 gram Instant quick cooking oats
10 gram Desiccated coconut
30 milliliter Melted Coconut Oil
100 gram Fresh raspberries
295 gram Greek style yoghurt
Nutrition value
531
calories per serving
24 g Fat14 g Protein64 g Carbs12 g FiberOther
Current Totals
Fat
24g
Protein
14g
Carbs
64g
Fiber
12g
MacroNutrients
Carbs
64g
Protein
14g
Fiber
12g
Fats
Fat
24g
Vitamins & Minerals
Calcium
399mg
Iron
5mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
42mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment