Frozen Pina Colada Recipe

Recipe By The Chunky Chef

This frozen pina colada is sweet, tropical, and perfect for a hot summer day Easy to substitute with alternate rums, or even make it a virgin mocktail.

4.9
16 Rating -
Rate
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
Frozen Pina Colada
plan
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ingredients serve

Ingredients for Frozen Pina Colada Recipe

  • 2 ounce White rum gold rum may be used instead
  • 2 ounce Cream of coconut we use coco real brand
  • 1.50 ounce Can pineapple juice
  • 3 ounce Frozen pineapple chunks
  • 1 cup Ice
  • As required Pineapple wedges for garnish
  • As required Pineapple leaf for garnish
  • As required Maraschino cherries with stems for garnish
Nutrition
value
418
calories per serving
24 g Fat3 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    2mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Chunky Chef