Making a cold drink for yourself and your friends should be easy. this delicious frozen pina colada recipe is one of the best, and easiest, drinks you can make
3 ounce Natural pineapple juice no sugar added variety
1 ounce Cream of coconut coco lopez is a great choice
1/2 cup Cup up fresh pineapple optional but recommended
As required Fresh pineapple and cherries for garnish if desired
Nutrition value
706
calories per serving
32 g Fat5 g Protein67 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
5g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
5g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
95mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment