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Frozen Mango Smoothie Recipe
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Ingredients
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Nutrition
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Frozen Mango Smoothie Recipe
Recipe By
She Wears Many Hats
A quick fruity snack or light meal made with frozen mango and other simple ingredients.
3.9
20 Rating -
Rate
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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ingredients
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Ingredients for Frozen Mango Smoothie Recipe
1/2 cup
Frozen mango chunks
1/4 cup
Vanilla or plain greek yogurt
3 ounce
Pineapple juice
1/4 cup
Milk
4-6
Ice cubes
Nutrition
value
202
calories
per serving
6 g Fat
6 g Protein
31 g Carbs
5 g Fiber
Other
Current Totals
Fat
6g
Protein
6g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
6g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
182mg
Iron
1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
102mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
She Wears Many Hats