Frozen Mango Rum Cocktail With Mint Card Recipe

Recipe By Ethnicspoon

Enjoy the summer heat with a frozen mango rum cocktail with mint Sweet, tart and delicious

3.6
30 Rating -
Rate
5minstotal
5minsPrep
1minsCook
5m.total
5m.Prep
1m.Cook
Frozen Mango Rum Cocktail With Mint Card
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ingredients serve

Ingredients for Frozen Mango Rum Cocktail With Mint Card Recipe

  • 3.20 ounce Mango nectar
  • 1 ounce Rum
  • 0.33 ounce Lime fresh squeezed juice
  • 0.33 cup Ice cubes
  • 2 Mint leaves
  • 0.67 Lime slices
Nutrition
value
129
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ethnicspoon