Frozen Lemonade Mojito Recipe

Recipe By Eat Good 4 Life

4.7
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Frozen Lemonade Mojito
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ingredients serve

Ingredients for Frozen Lemonade Mojito Recipe

  • 2 ounce Fresh spinach chopped
  • 1/2 Carrots julienne
  • 0.06 cup Pumpkin seeds
  • 0.17 Onion sliced
  • 0.06 cup Hulled hemp seeds
  • 0.17 cup Tahinia
  • 1/25 cup Rice wine vinegar
  • 1/25 cup Water
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Soy sauce
  • 0.33 tablespoon Maple syrup
  • 0.17-0.33 tablespoon Ginger chopped
Nutrition
value
172
calories per serving
8 g Fat7 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    5mg
  • Vitamin A
    2745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    241mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life