Ingredients for Frozen Blueberry Pie Filling Recipe
2 cup Mashed frozen blueberries
6 tablespoon Cold water, divided
3/4 cup Honey, or to taste
1 tablespoon Fresh lemon juice
1/2 teaspoon Ground cinnamon
1/4 teaspoon Ground nutmeg
2 tablespoon Cornstarch
2 tablespoon Tapioca flour
Nutrition value
1059
calories per serving
15 g Fat28 g Protein208 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
28g
Carbs
208g
Fiber
10g
MacroNutrients
Carbs
208g
Protein
28g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
2259mg
Iron
130mg
Vitamin A
12mcg
Vitamin B1
4mg
Vitamin B2
4mg
Vitamin B3
70mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
309mg
Manganese
1mg
Phosphorus
1458mg
Selenium
70mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment