Frozen Banana Rum Cocktails Recipe

Name: Frozen Banana Rum Cocktails Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Around My Family Table

This frozen banana rum cocktail is perfect for any afternoon sitting by the pool. its cool and refreshing with a hint of rum but huge banana flavor.

3.7

22 Rating -

Rate

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Frozen Banana Rum Cocktails Recipe

1.50 Ripe bananas
0.13 cup Cream of coconut, such as coco real
0.06 Vanilla rum
As required Cinnamon

Nutrition
value

286

calories per serving

8 g Fat3 g Protein48 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
48g
Fiber
6g

MacroNutrients

Carbs
48g
Protein
3g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Around My Family Table