You can treat your family to a homemade dessert without a lot of fuss when you whip up Frost Almond Dessert from Phyllis Schmalz of Kansas City, Kansas. Everyone will love its yummy flavor.
As required Whipped topping and baking cocoa, optional
Nutrition value
241
calories per serving
5 g Fat9 g Protein41 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
41g
Fiber
< 1g
MacroNutrients
Carbs
41g
Protein
9g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
302mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
33mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment