Current Totals
Fat
16g
Protein
12g
Carbs
65g
Fiber
6g
MacroNutrients
Carbs
65g
Protein
12g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
2mg
Vitamin A
4073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment