Barszcz Recipe

Recipe By Serious Eats

When i think of eastern european cuisine i think of pierogi and i think of barszcz . Barszcz is seen in many iterations throughout poland, russia, and ukraine; sometimes it is thick with pieces of beet and shreds of beef, sometimes the soup blushes with sour cream, and other times it it served crystal clear. The traditional polish version in anne applebaum and danielle crittenden's from a polish country house kitchen is that of the third type. After simmering a multitudinous concoction of beets, carrots, celery root, leeks, onions, garlic, and beef bones in several cups of water until rich in color and deep in earthy flavor, the entire contents of the pot are strained out. The soup is then served simply with a squeeze of lemon and a dollop of sour cream.

4.9
19 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Barszcz
plan
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ingredients serve

Ingredients for Barszcz Recipe

  • 0.67 Large or 6 small beets, peeled and halved
  • 0.17 pound Meaty veal or beef bones
  • 0.17 Medium carrot, trimmed and peeled
  • 0.17 Medium parsnip, trimmed and peeled
  • 0.17 Large onion, peeled and halved
  • 0.17 Leek, trimmed, halved lengthwise, and rinsed
  • 0.17 stalk 1/4 celery root, peeled, long celery
  • 1/2-0.67 Dried mushrooms or porcini, if youave got them
  • 1.33 Garlic cloves, peeled but left whole, plus 2 extra just in case
  • 0.17 Bay leaf
  • 0.17 pinch Large dried marjoram, plus more for seasoning
  • 1 Peppercorns
  • 2 cup About Water
  • 0.17 Juice lemon
  • As required Salt and freshly ground pepper
Nutrition
value
111
calories per serving
3 g Fat12 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    586mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    3mg
  • Phosphorus
    105mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats