Frittata Egg Muffins 3 Ways Recipe

Name: Frittata Egg Muffins 3 Ways Recipe
Total time: 25 min
Yield: 12
Cuisine: American

Recipe By I Wash You Dry

Frittata egg muffins made 3 ways Super simple to prepare for a grab and go breakfast with delicious add-ins to create your own breakfast masterpiece

20 Rating -

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Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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ingredients serve

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Ingredients for Frittata Egg Muffins 3 Ways Recipe

1 Large eggs
0.17 tablespoon Heavy cream
0.17 tablespoon Onion, finely diced
1/25 teaspoon Salt
1/50 teaspoon Black pepper
As required Diced tomato
As required Mozzarella cheese, shredded
As required Basil pesto
As required Bacon, cooked crisp and crumbled
As required Mild cheddar cheese, shredded
As required Mushrooms, sliced
As required Red bell pepper, diced
As required Garlic, minced

Nutrition
value

calories per serving

5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
7g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry