Ingredients for Frittata With Avocado Cream And Salmon Roe Recipe
1/2 tablespoon Olive oil
1.50 Pontiac potatoes, thinly sliced
1/2 Red Onion, Thinly Sliced
3 Eggs, Lightly Whisked
1/4 cup Thickened cream
1/2 Ripe avocado, halved, stoned, peeled
0.13 cup Sour cream
1 teaspoon Lemon juice
1 tablespoon Salmon roe
Nutrition value
462
calories per serving
25 g Fat28 g Protein31 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
28g
Carbs
31g
Fiber
9g
MacroNutrients
Carbs
31g
Protein
28g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
124mg
Iron
6mg
Vitamin A
540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
21mg
Vitamin B9
312mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
70mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment