Frito Pie-One Of My Guilty Pleasures Recipe

Recipe By CopyKat

You don't have to live in the south to enjoy a frito pie.

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Frito Pie-One Of My Guilty Pleasures
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ingredients serve

Ingredients for Frito Pie-One Of My Guilty Pleasures Recipe

  • 1 cup Fritos
  • 10 ounce Chili
  • 1/4 cup Shredded Cheddar Cheese
  • 1 tablespoon Chopped Onions
  • As required Yellow mustard -optional
Nutrition
value
242
calories per serving
9 g Fat18 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    4mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    227mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    400mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat