Our frito pie recipe is a tex-mex casserole loaded with seasoned beef, pinto beans, corn, and plenty of crunchy fritos. it's hearty, cheesy, and sure to be a family favorite.
No.s Green onions, sour cream, sliced jalapenos for serving
Nutrition value
419
calories per serving
21 g Fat35 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
21g
Protein
35g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
35g
Fiber
8g
Fats
Fat
21g
Vitamins & Minerals
Calcium
545mg
Iron
4mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
528mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment