Frito Pie Casserole Recipe

Recipe By Buns In My Oven

Our frito pie recipe is a tex-mex casserole loaded with seasoned beef, pinto beans, corn, and plenty of crunchy fritos. it's hearty, cheesy, and sure to be a family favorite.

4.2
18 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Frito Pie Casserole
plan
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ingredients serve

Ingredients for Frito Pie Casserole Recipe

  • 0.17 pound Lean ground beef
  • 0.17 Medkum sweet onion diced
  • 0.33 Cloves garlic minced
  • 0.17 Packet taco seasoning
  • 0.17 tablespoon Chili powder
  • 2.50 ounce Canned pinto beans drained
  • 1.67 ounce Rotel
  • 1.67 ounce Enchilada sauce
  • 1.33 ounce Canned corn drained
  • 1.50 ounce Fritos
  • 0.33 cup Shredded cheddar
  • No.s Green onions, sour cream, sliced jalapenos for serving
Nutrition
value
419
calories per serving
21 g Fat35 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    545mg
  • Iron
    4mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    528mg
  • Selenium
    18mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven