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Recipes
Frito Chili Pie Recipe
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Nutrition
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Frito Chili Pie Recipe
Recipe By
I Heart Eating
Frito chili pie is an easy dinner recipe that can be made either in a crock pot or on the stove top
3.6
21 Rating -
Rate
Non Veg
diet
1hr 25mins
total
15mins
Prep
1hr 10mins
Cook
1hr 25m.
total
15m.
Prep
1hr 10m.
Cook
plan
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1
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Ingredients for Frito Chili Pie Recipe
0.19 pound
Lean ground beef
0.13 cup
Finely chopped white onion
0.38
Cloves garlic
1.88 ounce
Can tomato sauce1
1.88 ounce
Can diced tomatoes
1.25 ounce
Can ro tel2
0.06 teaspoon
Salt
0.13 teaspoon
Ground oregano
0.13 tablespoon
Ground cumin
0.13-1/4 tablespoon
Chili powder3
0.13 tablespoon
Chipotle tabasco sauce4
1.75 ounce
Can kidney beans
1.75 ounce
Can pinto beans
0.13
Bag of fritos
As required
Grated sharp cheddar cheese
Nutrition
value
421
calories
per serving
14 g Fat
32 g Protein
39 g Carbs
15 g Fiber
Other
Current Totals
Fat
14g
Protein
32g
Carbs
39g
Fiber
15g
MacroNutrients
Carbs
39g
Protein
32g
Fiber
15g
Fats
Fat
14g
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
1098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
448mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
I Heart Eating