Ingredients for Fritas Cubanas (Cuban Hamburgers) Recipe
2 Yellow onions, quartered
2 Links chorizo sausage, casings removed
1 Green bell pepper, quartered and seeded
6 Cloves clove garlic
1 pound Lean Ground Beef
1 pound Ground Pork
1 cup Italian-style bread crumbs
2 Eggs, beaten
2 tablespoon Ketchup
1 dash Ground Cumin
As required Sea salt
As required Freshly ground black pepper
1 tablespoon Vegetable oil, or as needed
12 Hamburger buns, split
Nutrition value
2623
calories per serving
133 g Fat205 g Protein149 g Carbs14 g FiberOther
Current Totals
Fat
133g
Protein
205g
Carbs
149g
Fiber
14g
MacroNutrients
Carbs
149g
Protein
205g
Fiber
14g
Fats
Fat
133g
Vitamins & Minerals
Calcium
495mg
Iron
30mg
Vitamin A
503mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
44mg
Vitamin B6
4mg
Vitamin B9
333mcg
Vitamin B12
< 1mcg
Vitamin C
217mg
Vitamin E
7mg
Copper
4mcg
Magnesium
352mg
Manganese
2mg
Phosphorus
2085mg
Selenium
277mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment