Frisee Salad With Pears And Manchego Recipe

Recipe By Real Simple

Frisee salad with pears and manchego.

4.7
15 Rating -
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Vegdiet
15minstotal
15m.total
Frisee Salad With Pears And Manchego
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Ingredients for Frisee Salad With Pears And Manchego Recipe

  • 1/4 Heads frisee, torn
  • 1/4 Red bartlett pears, thinly sliced
  • 0.03 cup Pomegranate seeds
  • 1/2 ounce Manchego or pecorino, shaved
  • 1/4 tablespoon Sherry Or Red Wine Vinegar
  • 0.13 tablespoon Dijon mustard
  • As required Kosher salt and pepper
Nutrition
value
99
calories per serving
11 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple