Ingredients for Cheesy Pan Fried Tortellini Recipe
1/4 ounce 16 container fresh tortellini
1/4 tablespoon Olive oil
1/2 Cloves garlic minced
1/4 cup Julienned sweet peppers or bell peppers
1/4 Large carrot sliced thin
0.13 cup Mushrooms Sliced
0.13 cup Oil packed sun dried tomatoes
1/4 cup Thawed peas
1/4-1/2 tablespoon Olive oil or extra virgin olive oil
As required Salt and pepper
Nutrition value
174
calories per serving
10 g Fat7 g Protein14 g Carbs12 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
14g
Fiber
12g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
12g
Fats
Fat
10g
Vitamins & Minerals
Calcium
36mg
Iron
3mg
Vitamin A
986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
173mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment