Fried Tilapia With Oyster Mushrooms Recipe
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Tilapia fillets are pan fried and served with a simple yet delicious cream sauce with oyster mushrooms for a quick and easy mid-week dinner option.
4.5
18 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Tilapia With Oyster Mushrooms Recipe
- 1/2 tablespoon Butter
- 3/4 cup Fresh oyster mushrooms, stemmed and sliced
- 1/4 cup Heavy whipping cream
- As required Salt and freshly ground black pepper
- 1 Fillets tilapia
- 1/2 tablespoon All purpose flour
Nutrition
value
value
532
calories per serving
23 g Fat38 g Protein39 g Carbs45 g FiberOther
Current Totals
- Fat23g
- Protein38g
- Carbs39g
- Fiber45g
MacroNutrients
- Carbs39g
- Protein38g
- Fiber45g
Fats
- Fat23g
Vitamins & Minerals
- Calcium132mg
- Iron13mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6149mg
- Vitamin B9712mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium181mg
- Manganese1mg
- Phosphorus988mg
- Selenium18mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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