Fried tandoori chicken is a popular indian dish made with chicken legs marinated in a mixture of hung curd and spices brilliantly cooked in the air fryer using very little oil hence it makes a healthy and nutritious dish.
Ingredients for Fried Tandoori Chicken-Airfryer Recipe
1 No.s Chicken Legs
As required Salt
teaspoon Ginger garlic paste ¬Î
teaspoon Chilli paste ¬Î
0.06 teaspoon Garam masala powder
1/4 pinch Kasuri methi powder
0.06 teaspoon Cumin powder
0.06 teaspoon Coriander powder
1/4 No.s Lime juice
1/2 tablespoon Hung curd
Nutrition value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment