Tajadas De Platano (Fried Ripe Plantain) Recipe
Recipe By My Colombian Recipes
Tajadas de pltano maduro are one of the most popular side dishes in colombia. If you follow this blog you may have noticed that colombians eat plantains prepared in every form imaginable and this way is delicious and simple to make.
4.9
22 Rating -
Rate
Vegdiet
9minstotal
5minsPrep
4minsCook
9m.total
5m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tajadas De Platano (Fried Ripe Plantain) Recipe
- 1/2 Large very ripe plantains
- 0.08 cup Vegetable oil
Nutrition
value
value
188
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat21g
- Protein0g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein0g
- Fiber0g
Fats
- Fat21g
Vitamins & Minerals
- Calcium0mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E3mg
- Copper0mcg
- Magnesium0mg
- Manganese0mg
- Phosphorus0mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Colombian Recipes