Fried Squid With Chickpeas Recipe

Recipe By Great British Chefs

This delicious fried squid recipe is served with chickpeas, lemon and oregano, inspired by the city of dubrovnik.

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1hr total
1hr total
Fried Squid With Chickpeas
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ingredients serve

Ingredients for Fried Squid With Chickpeas Recipe

  • 1 Squid
  • 50 milliliter Buttermilk
  • 12.50 gram Plain flour
  • 12.50 gram Semolina
  • As required Lemon juice
  • As required Oil
  • As required Flaky sea salt
  • As required Black pepper
  • 100 gram Tinned chickpeas
  • 1/4 Small Onion
  • 1/4 Garlic Clove
  • 18.75 milliliter White wine
  • 50 milliliter Vegetable Stock
  • 1/4 Lemon
  • 12.50 milliliter Extra virgin olive oil
  • 1/4 tablespoon Oregano
  • As required Flaky sea salt
  • As required Black pepper
  • 1 Squid
  • 50 milliliter Buttermilk
  • 1/4 Garlic Clove
  • 1/4 Small Onion
  • 18.75 milliliter White wine
  • 50 milliliter Vegetable Stock
  • As required Black pepper
  • As required Flaky sea salt
  • 1/4 Lemon
  • 12.50 milliliter Extra virgin olive oil
  • 12.50 gram Semolina
  • 12.50 gram Plain flour
  • As required Black pepper
  • As required Flaky sea salt
  • As required Oil
  • As required Lemon juice
Nutrition
value
1083
calories per serving
37 g Fat58 g Protein117 g Carbs33 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    58g
  • Carbs
    117g
  • Fiber
    33g

MacroNutrients

  • Carbs
    117g
  • Protein
    58g
  • Fiber
    33g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    1429mg
  • Iron
    12mg
  • Vitamin A
    743mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    342mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    40mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    344mg
  • Manganese
    4mg
  • Phosphorus
    1264mg
  • Selenium
    68mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs