Fried Sesame Seeds Chutney Recipe

Name: Fried Sesame Seeds Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Fried Sesame Seeds Chutney is a delicious Continental recipe served as a Pickles-Chutneys.

4.2

26 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Fried Sesame Seeds Chutney Recipe

0.19 cup th sesame seeds
0.13 cup Water
1/2 fresh green chillies, seeded and diced
1 tablespoon fresh chopped coriander leaves
1/4 tablespoon fresh chopped mint leaves
1/4 tablespoon tamarind paste
1/2 tablespoon Granulated Sugar
1/4 teaspoon vegetable oil
0.06 teaspoon onion seeds
1 curry leaves
As required Onion rings, sliced chillies and fresh coriander leaves for garnish

Nutrition
value

193

calories per serving

15 g Fat6 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
6g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
492mg
Iron
5mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi